Inner Rhythm 
Holistic Healing School
 Reflexology - Therapeutic Massage - Yoga -  Retreats
 
" Recover your natural health, maximize your potential "
 

Yoga/ Ki-Gong Classes



Inner Rhythm Yoga Class
Yoga is a practice to balance, purify and strengthen your body, quite your mind, and discover your true inner nature. We call this true inner nature that every human being has Inner Rhythm. Inner Rhythm Yoga focuses on sensing and utilizing Ki (Qi or Chi) energy as a means to achieve practitioners’ goals for healing the body, mind, and spirit.  Classes consist of customized stretching, balancing, breathing, and meditation with Ki-energy.  Benefits include stress relief, improved sleep, flexibility, balance, stamina, strength, pain relief, and more!

Inner Rhythm Yoga Class Schedule

Tuesday 6:00-7:00 pm
Thursday 6:00- 7:00 pm
Saturday 9:00-10:00 am

Free trial class!!


Inner Rhythm Holistic Healing School
University Plaza Building
931 University Avenue #208                                                                                Honolulu,HI 96826
(parking validated)
808-772-3939